Weigh In record (no journal entry) for 15 February 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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511 kcal
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Fat: 23.22g | Prot: 40.80g | Carbs: 38.68g.
Breakfast: Арахис, Нескафе Кофе с Молоком без Сахара , Избенка Творог Зернёный 4%. Lunch: Хлеб Зерновой, Суп-Лапша с Говядиной. Snacks/Other: Сушеные Яблоки. more...
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Gaining 0.3 kg a Week
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elen060284's Weight History
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