Weigh In record (no journal entry) for 14 February 2022
|
52.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1523 kcal
|
Fat: 87.40g | Prot: 70.66g | Carbs: 125.99g.
Breakfast: Lima Limon Linaza Molida Orgánica, Almendras, Plátano Maduro, Papaya. Lunch: Aguacate, San Juan Claras de Huevo, Huevo Revuelto. Dinner: Pechuga de Pollo, Donas Glaseadas con Azúcar o Chocolate, Salchicha o Perro Caliente en Pan. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|