Weigh In record (no journal entry) for 15 February 2022
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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469 kcal
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Fat: 26.03g | Prot: 23.74g | Carbs: 33.56g.
Dinner: Салями, Гречка Отварная, Волжаночка Ряженка 2,5%, Хлебзавод 28 Хлеб Бородинский. more...
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Gaining 1.8 kg a Week
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Olyamiha's Weight History
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