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Today was a hard day, lots of temptations. Bought my kids take out and it was hard resisting to what they were eating. The good thing is I succeeded and did not give in. But something I have realized is that my sense of smell has gotten stronger. Don't know if it makes sense or just my fat self wanting to eat.
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391 kcal
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Fat: 14.67g | Prot: 34.28g | Carbs: 30.55g.
Breakfast: apple. Lunch: top sirloin steak, cucumber, lettuce, fat free italian dressing. Dinner: melba toast, pace, egg whites. Snacks/Other: coffee, apple. more...
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 Comments
It's an animal thing. When your body starts to crave, your senses are heightened. Well, that's one explanation. The could be that you aren't as affected by allergies this week or that the pollen and pollution could is lower this week in your area. Ah heck...I'm just making all of this up! But...AWESOME that you stuck to your plan and kept your wits about it. Don't give in. Don't give up. Never ever quit. You are strong!
17 Apr 11 by member: JetJagger
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Congratulations on sticking to your plan! I think that fast food smells better when you aren't "allowed" to have it, or that's how it seems to me! :)
17 Apr 11 by member: BrandyRelaxing
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Jetjagger, you are to funny, but yes so proud of myself for not giving, what I did see was that the reason why i was so tempted was because I was hungry, I made myself my lunch and realized it was just that cuz i was completely satisfied and the cravings went away. Thank you all for your support.
18 Apr 11 by member: Sarah Noya
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Sarah Noya's Weight History
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