Weigh In record (no journal entry) for 13 February 2022
|
101.1 kg
Lost so far: 4.6 kg.
Still to go: 101.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
730 kcal
|
Fat: 51.56g | Prot: 46.32g | Carbs: 11.85g.
Breakfast: Café, Zumo de Limón. Lunch: Vino Cabernet Sauvignon, Queso Roquefort, Aceite de Oliva, Huevo, Aceitunas Verdes, Carne Molida. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|