Weigh In record (no journal entry) for 14 February 2022
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140.5 kg
Lost so far: 8.3 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2520 kcal
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Fat: 85.32g | Prot: 151.01g | Carbs: 276.36g.
Breakfast: Heidelbeeren, REWE Frei von Magerquark . Lunch: Thomy Creme Remoulade, Iglo Fischstäbchen, Harry Körner Balance Sandwich. Dinner: Thomy Creme Remoulade, Iglo Fischstäbchen, Harry Körner Balance Sandwich. more...
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Losing 0.5 kg a Week
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Bratan96's Weight History
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