Weigh In record (no journal entry) for 26 October 2014
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59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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772 kcal
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Fat: 17.82g | Prot: 26.08g | Carbs: 111.75g.
Breakfast: Weetabix Weetabix minis fruit and nut (Weetabix), Poppins Daily Bran, Nestle Nescafe (with 3 Coffee Mate). Lunch: Green Salad, Alwadi Hommos, Lebanese Chiche Taouk. Snacks/Other: Member's Mark Dates, Apples. more...
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steady weight
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sexyflexy's Weight History
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