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View Diet Calendar, 14 February 2022:
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1922 kcal
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Fat: 41.06g | Prot: 101.44g | Carbs: 286.58g.
Breakfast: Gemblong, Naraya Susu Kedelai, Singkong Rebus, Madu, Kacang Merah, Roti Putih. Lunch: Asinan, Daging Ayam (Panggang, Bakar, Dimasak), Sinti Bumbu Pecel, Kue Bolu, Sate Ayam. Dinner: Mentimun (dengan Kulit), Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Tahu Bacem, Singkong Rebus. Snacks/Other: Rengginang, Kue, Risoles. more...
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 Comments
Setiap hari makan berapa kalori ka?
14 Feb 22 by member: fifitttt
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@fifitttt 1.600-2.000 kalori yaa
15 Feb 22 by member: kiyaalwa
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Wawwww… makannya banyak yah… olahraga nya pasti kenceng juga…
15 Feb 22 by member: fifitttt
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kiyaalwa's Weight History
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