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Frankencheese
Journal
26 Oct 14
Frankencheese's Journal, 26 Oct 14
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Weigh In record (no journal entry) for 26 October 2014
63.9 kg
Lost so far:
11.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2014:
1268 kcal
Fat: 43.19g | Prot: 62.82g | Carbs: 155.98g.
Lunch:
Juustopizza, Gatorade Powerade Cherry, Gatorade Powerade Cherry.
Snacks/Other:
Skyr Uuniomena, Paulig Chai Latte.
more...
2043 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 10 hours, Walking (slow) - 3/kph - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Frankencheese's Weight History
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