Weigh In record (no journal entry) for 14 February 2022
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49.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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837 kcal
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Fat: 25.77g | Prot: 32.71g | Carbs: 117.30g.
Breakfast: Café Picnic Chai Latte. Lunch: Becel Kevyt, Pirkka Gluteeniton Penne, Knorr Italian Tomato Soup, Valio Edam 17%, Vaasan Ruispalat Ohut Herkku, K-Menu Rasvaton Raejuusto. Dinner: Knorr Italian Tomato Soup, K-Menu Rasvaton Raejuusto, Pirkka Gluteeniton Penne, Vaasan Ruispalat Ohut Herkku, Valio Edam 17%, Becel Kevyt. more...
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Gaining 2.8 kg a Week
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keijukainemm's Weight History
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