Weigh In record (no journal entry) for 17 April 2011
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55.6 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 36.30g | Prot: 34.56g | Carbs: 133.38g.
Breakfast: Corn Oil, Eggs (Jumbo), Millville:Sugar Frosted Flakes, Fat free milk, Corn Tortillas, Coffee with Cream and Sugar, Organic Pork Andouille Sausage. Lunch: 100% Grated Parmesan Cheese, Corn Tortillas. Dinner: Corn Tortillas, Corn Oil, Refried Beans (Canned). Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 0.6 kg a Week
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KeoLeo77's Weight History
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