Weigh In record (no journal entry) for 14 February 2022
|
68.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
2619 kcal
|
Fat: 59.45g | Prot: 142.27g | Carbs: 378.37g.
Breakfast: Lidl Choco To Go, Gentilini Fette Biscottate, Milbona Dessert Proteico al Cioccolato. Lunch: Mele Pink Lady, Patate Crude, Panino Bianco Morbido, Dal Salumiere Prosciutto Crudo , De Cecco Tubetti Lisci, Olio Extra Vergine di Oliva. Dinner: Clementine, Cioccolatino, Myprotein Soy Protein Isolate, Pane Bianco, Findus Croccola Merluzzo. Snacks/Other: Certossa Gallette di Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|