Weigh In record (no journal entry) for 13 February 2022
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50.3 kg
Lost so far: 37.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1610 kcal
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Fat: 63.08g | Prot: 91.46g | Carbs: 147.85g.
Breakfast: Holland Bakery Lemper Ayam. Lunch: Mie Ayam, Putih Telur Matang, Uleg Sambal Ijo, Telur Rebus, Tahu, Bango Kecap Manis, Dada Ayam, Bertolli Olive Oil, Kacang Panjang Hijau, Nasi Putih. Dinner: Pisang. Snacks/Other: Telur Rebus, Risoles. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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