Weigh In record (no journal entry) for 14 February 2022
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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197 kcal
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Fat: 13.43g | Prot: 12.62g | Carbs: 6.75g.
Breakfast: Яичный Омлет, Dr. Korner Хлебцы Гречневые с Витаминами, Ашан Сыр Российский 50%, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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