Weigh In record (no journal entry) for 14 February 2022
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71.3 kg
Lost so far: 2.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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952 kcal
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Fat: 30.12g | Prot: 31.63g | Carbs: 142.20g.
Breakfast: Сахар, Кофе, Лакомый Край Колбаса Вареная с Салом, Яйцо, Хлеб Хатни Шкловский . Lunch: Савушкин Творог Мягкий Нежный 5%, Брестский Мясокомбинат Варварины Вареники с Картофелем и Грибами . more...
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steady weight
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Krisvishnj19's Weight History
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