Weigh In record (no journal entry) for 14 February 2022
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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899 kcal
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Fat: 37.81g | Prot: 59.80g | Carbs: 78.44g.
Breakfast: Exponenta Напиток Кисломолочный Кокос-Миндаль. Lunch: Курица (Жареная в Панировке), ВкусВилл Перловка с Грибами . Dinner: Сырная Пицца с Овощами. more...
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Losing 1.2 kg a Week
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