Weigh In record (no journal entry) for 14 February 2022
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1048 kcal
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Fat: 22.66g | Prot: 78.99g | Carbs: 131.29g.
Breakfast: Tropicana Slim Susu Kental Manis, Sari Roti Roti Tawar (1). Lunch: Lontong Balap, Kerang Kukus atau Rebus. more...
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Losing 2.1 kg a Week
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winnytamara72's Weight History
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