Weigh In record (no journal entry) for 13 February 2022
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108 kg
Lost so far: 24.1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1346 kcal
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Fat: 81.08g | Prot: 88.79g | Carbs: 64.93g.
Breakfast: Блины на Молоке, Сметана 20%, Киевхлеб Хлеб Украинский, Лосось, Шашлык из Свинины, Авокадо. more...
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Losing 3.5 kg a Week
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Marina_Ivanov_a's Weight History
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