Waterzon's Journal, 13 Feb 22


View Diet Calendar, 13 February 2022:
1476 kcal Fat: 67.42g | Prot: 83.16g | Carbs: 133.81g.   Breakfast: Peterselie, Zwarte Peper, Zout, AH Filet Americain Mager, Melkan Halfvolle Melk, Melkan Roomboter Ongezouten, Wit Brood. Lunch: Gekookt Ei, Peterselie, Zwarte Peper, Zout, AH Wit Frans Stokbrood, Melkan Roomboter Ongezouten, AH Filet Americain Mager. Dinner: Jumbo Achterham, Knoflook, Uien, AH Geraspte Goudse Kaas Belegen 48+, King Rijstolie, Aardappel Anders Tuinkruiden Knoflook, AH Tartaar, AH Basic Paneermeel , Zwarte Peper, Zout, Bloemkool. Snacks/Other: Pepsi Pepsi Max, Droge Worst, Basilicum, AH Elstar Appel. more...

15 Supporters    Support   

Comments 
Bloemkool, rundergehakt, achterham, ui, knoflook, aardappel anders en geraspte kaas 
14 Feb 22 by member: Waterzon

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Waterzon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.