Weigh In record (no journal entry) for 13 February 2022
|
62.4 kg
Lost so far: 12.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
2127 kcal
|
Fat: 70.56g | Prot: 51.95g | Carbs: 177.32g.
Breakfast: Millennium Молочный Шоколад . Lunch: Гречка Отварная, Киви, Апельсин, Сарделька, Ферма Масло Сливочное 73%. Dinner: Куриные Крылышки с Кожей (Запеченные), Свинина Тушеная. Snacks/Other: Revo Слабоалкоголка. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|