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AnastasiyaPlekh
Journal
13 Feb 22
AnastasiyaPlekh's Journal, 13 Feb 22
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Weigh In record (no journal entry) for 13 February 2022
59.3 kg
Lost so far:
5.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2022:
1061 kcal
Fat: 30.10g | Prot: 57.63g | Carbs: 133.34g.
Breakfast:
Моремания Сырники Ванильные с Клубничным Соусом , Кофе Латте.
Lunch:
ВкусВилл Кус-Кус с Овощами, Курица в Сливках.
Dinner:
Апельсин.
Snacks/Other:
Свежевыжатый Морковный Сок, Вода с Лимоном.
more...
1517 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Cross Training - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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AnastasiyaPlekh's Weight History
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