Weigh In record (no journal entry) for 13 February 2022
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99.6 kg
Lost so far: 6.1 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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996 kcal
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Fat: 83.62g | Prot: 48.71g | Carbs: 17.24g.
Breakfast: Hebrew National Beef Franks, Great Value Mayo, Kunzler Original Sliced Bacon, Great Value Hard Boiled Eggs. Lunch: Martin's Creamy Peanut Butter. Snacks/Other: Splenda Naturals Stevia (2g Erythritol - 0 Net Carbs), Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Monster Beverage Monster Energy Light. more...
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Losing 1.3 kg a Week
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DumBunny's Weight History
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