Weigh In record (no journal entry) for 21 August 2014
|
79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 42.94g | Prot: 19.58g | Carbs: 64.71g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg, Avocados, Butter. Lunch: Xagave Agave Nectar, Whipped Cream (Pressurized), Torani Torani White Chocolate Sauce, Whole Milk. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Icedcoffee21's Weight History
|