Weigh In record (no journal entry) for 13 February 2022
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1185 kcal
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Fat: 51.21g | Prot: 38.23g | Carbs: 136.21g.
Breakfast: Kaffee mit Milch, Aldi Reiswaffeln mit Meersalz, Edeka Nusskern Mischung. Lunch: Maredo Sauercreme, Ja! Curly Fries. Dinner: Milch 1,5%, Kaufland Granatapfelkerne, Alnatura Basis Porridge Ungesüßt, Chiquita Banane, Arla Skyr Natur. more...
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Losing 0.7 kg a Week
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chihiroline's Weight History
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