Weigh In record (no journal entry) for 12 February 2022
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48.6 kg
Lost so far: 10.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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186 kcal
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Fat: 5.87g | Prot: 11.30g | Carbs: 20.36g.
Breakfast: Alpro Plantgurt Vanilla, Pirkka Chileläinen Omena Royal Gala, K-Menu Ohuen Ohut Kalkkunanfileeleike, Pirkka Maissikakku, Valio Edam 17%. more...
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Gaining 1.4 kg a Week
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keijukainemm's Weight History
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