Weigh In record (no journal entry) for 13 February 2022
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62.4 kg
Lost so far: 7.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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264 kcal
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Fat: 10.18g | Prot: 17.93g | Carbs: 24.86g.
Breakfast: Творожная Запеканка, Хуторок Сметана 20%, Кофе с Сахаром. more...
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Gaining 0.4 kg a Week
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ms.sharm's Weight History
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