Weigh In record (no journal entry) for 13 February 2022
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61.2 kg
Lost so far: 16.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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553 kcal
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Fat: 42.63g | Prot: 39.27g | Carbs: 1.12g.
Breakfast: Жареное Яйцо, Савушкин Сыр Тильзитер. more...
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Losing 0.6 kg a Week
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