600 cal.
View Diet Calendar, 11 February 2022:
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1758 kcal
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Fat: 74.16g | Prot: 96.95g | Carbs: 175.50g.
Breakfast: Blackberries , Coffee with Milk and Sugar, Maple Syrup , Banana Pancakes, Bar-S Foods Polish Sausage, Egg. Lunch: Kikkoman Less Sodium Soy Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Noodles, Broccoli. Dinner: Balsamic Vinegar, Lettuce, Grape Tomatoes, Roasted Cornish Game Hen (Skin Eaten), Brown Rice. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Milk and Sugar. more...
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