Weigh In record (no journal entry) for 12 February 2022
|
92.9 kg
Lost so far: 2.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1179 kcal
|
Fat: 45.19g | Prot: 85.85g | Carbs: 104.15g.
Lunch: Macarrão, Alcatra Grelhada, Batatas Fritas, Salada de Maionese. Dinner: Alcatra Grelhada, Salada de Maionese, Arroz Branco (Cozido), Batatas Fritas. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vxspider's Weight History
|