Weigh In record (no journal entry) for 25 October 2014
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38.8 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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1372 kcal
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Fat: 44.50g | Prot: 45.85g | Carbs: 193.00g.
Breakfast: Kaffee, Ja! Kondensmilch, Rügenwalder Mühle Schinkenspicker Geflügel-Mortadella, Gutfried Geflügel Mortadella, Buko Der Sahnige, Ja! Baguette Brötchen, Ja! H-Vollmilch, Krüger Schoko Cappuccino. Dinner: Maggi Pasta Quattro Formaggi. Snacks/Other: Ja! H-Vollmilch, Krüger Schoko Cappuccino, Sun Snacks Cracker Classic. more...
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Losing 6.3 kg a Week
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goldycurley's Weight History
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