Stick to the plan
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83.2 kg
Lost so far: 6.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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297 kcal
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Fat: 20.66g | Prot: 10.76g | Carbs: 17.68g.
Snacks/Other: Sugar Cookies (Includes Vanilla) , Kraft All Natural Peanut Butter. more...
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Losing 7.6 kg a Week
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DrPuppers's Weight History
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