Weigh In record (no journal entry) for 12 February 2022
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55 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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989 kcal
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Fat: 32.63g | Prot: 80.68g | Carbs: 101.29g.
Breakfast: Банан, Творог 9%. Lunch: Зеленый Лук, Сельдерей, Укроп, Огурец (с Кожурой), Prisma Томат Розовый, Курица Вареная. Snacks/Other: Капучино, Хурма, Банан. more...
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steady weight
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golodovet's Weight History
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