Charleeeey's Journal, 25 Oct 14

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Weigh In record (no journal entry) for 25 October 2014

51.4 kg Lost so far: 5.2 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2014:

623 kcal

Fat: 21.91g | Prot: 20.11g | Carbs: 87.46g. Breakfast: Пассим Геркулес, Champion Чернослив без Косточек, Белый Город Молоко 2.5%. Lunch: Простоквашино Сырок с Клубникой. more...

1342 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Desk Work - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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