Weigh In record (no journal entry) for 11 February 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2965 kcal
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Fat: 143.94g | Prot: 99.98g | Carbs: 333.69g.
Lunch: REWE Bio Romana Salatherzen, Gutes Land Tilsiter, Hofmaier Kochhinterschinken, Hofmaier Kasseler, Hofmaier Prosciutto Cotto, Lidl Kürbiskernbrötchen, Norma Roggenbrötchen. Dinner: Netto Grana Padano Salat, Ehrmann High Protein Vanilla Mousse. Snacks/Other: Ferrero Rocher, Kinder Choco Fresh, Grabower Marmeladen Törtchen. more...
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Gaining 7 kg a Week
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