Weigh In record (no journal entry) for 16 April 2011
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55.7 kg
Lost so far: 1.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 48.57g | Prot: 63.24g | Carbs: 160.66g.
Breakfast: Coffee with Cream and Sugar, Maple Syrup, Butter, Buttermilk Pancake, Bacon, Cooked Egg White. Dinner: Fresh Mozzarella, Corn, Bell Pepper, asparagus, Salmon. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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Losing 0.6 kg a Week
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KeoLeo77's Weight History
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