Weigh In record (no journal entry) for 12 February 2022
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1740 kcal
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Fat: 53.71g | Prot: 117.48g | Carbs: 192.96g.
Breakfast: Profit Creatina , la Abundancia Cereales sin Azucar, Ades Jugo de Manzana. Lunch: Hamburguesa Casera, Arroz Blanco. Snacks/Other: Hamburguesa Casera, Naranjas, Madre Tierra Granola sin Azúcar Agregada, Ades Jugo de Manzana, Biscochuelo, Café Colado, Café Colado. more...
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Losing 0.1 kg a Week
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mauricio930's Weight History
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