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Da oggi parto da zero...
View Diet Calendar, 12 February 2022:
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1435 kcal
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Fat: 19.81g | Prot: 88.74g | Carbs: 232.55g.
Breakfast: Parmalat Latte Parzialmente Scremato, Noci, Il Buon Pane Filone Rustico , Caffè (dalla Moca, Decaffeinato), Kiwi. Lunch: Barilla Pasta Mista, Zucca. Dinner: Cirio Passata Verace, Cavolfiore, Carote, Daily Bread Pane 4 Cereali, Zucchine, Orata, Aceto Balsamico. Snacks/Other: Muller Yogurt Greco Pistacchio, Mela Annurca. more...
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1598 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Barby74@'s Weight History
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