Weigh In record (no journal entry) for 12 February 2022
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63.2 kg
Lost so far: 7.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1101 kcal
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Fat: 41.79g | Prot: 31.18g | Carbs: 146.60g.
Breakfast: Roshen Печенье К Кофе, Своя Лінія Пряники с Начинкой, Галичина Йогурт Лісова Ягода. Lunch: Молокія Йогурт Білий Злаки 1,4%, Milka Daim. Dinner: MacCoffee Maccoffee Original, Вареное Яйцо, Bob Snail Смузі Банан-Полуниця. more...
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Gaining 2.8 kg a Week
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катрусям's Weight History
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