Weigh In record (no journal entry) for 12 February 2022
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75.1 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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828 kcal
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Fat: 36.28g | Prot: 28.92g | Carbs: 94.26g.
Breakfast: Belegtes Brötchen. Lunch: Monarc Quarktasche. more...
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Losing 8.4 kg a Week
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Freestyle2000's Weight History
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