Weigh In record (no journal entry) for 12 February 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1412 kcal
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Fat: 62.89g | Prot: 55.15g | Carbs: 142.26g.
Breakfast: Nescafe Şekersiz 2'Si 1 Arada, Amigo Yerfıstıklı Mısır Çerezi. Lunch: Superfresh Patatesli Rulo Börek, Eti Burçak Kurabi Kakaolu. Dinner: Knorr Şehriyeli Tavuk Çorbası. Snacks/Other: İçim Fit Yüksek Protein Kahveli, Amigo Kavrulmuş Fındık İçi. more...
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Gaining 0.3 kg a Week
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magnificentmedusa's Weight History
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