Weigh In record (no journal entry) for 12 February 2022
|
61.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1450 kcal
|
Fat: 51.29g | Prot: 136.64g | Carbs: 105.14g.
Lunch: Запеченная или Жаренная Рыба, Картофель Тушеный с Мясом, Пигоди. Dinner: Салат Щетка, Пигоди, Запеченная или Жаренная Рыба, Капуста Тушеная с Мясом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leta070588's Weight History
|