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View Diet Calendar, 11 February 2022:
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1014 kcal
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Fat: 27.63g | Prot: 85.48g | Carbs: 121.44g.
Breakfast: Canela, Extracto de Vainilla, Fresas Congeladas sin Endulzante, Pure Protein 100% Whey Protein - Vanilla Cream, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Café Instantáneo . Lunch: Aguacate, Arroz Blanco (de Grano Largo, Cocido), Zanahoria, Champiñones, Brócoli, Keystone All Natural Beef. Dinner: Metamucil Orange Smooth Multihealth Fiber (12g), Almendras, Mandarinas, Fresas Congeladas sin Endulzante, Azúcar, Pure Protein 100% Whey Protein - Vanilla Cream, Sustituto de Crema (en Polvo), Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Snacks/Other: Safeway Baby Carrots , Keystone All Natural Beef, Espinacas, Zanahoria, Almendras, Fresas Congeladas sin Endulzante, Food Club Greek Nonfat Yogurt Plain. more...
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shilanoisky's Weight History
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