NosureImthereyet's Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

61.9 kg Lost so far: 11.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

1165 kcal

Fat: 25.81g | Prot: 33.46g | Carbs: 204.77g. Breakfast: Granola Bar, Almond Milk, Coffee, General Mills Honey Nut Cheerios. Lunch: Apples , Granola Bar, Tim Hortons Cream of Broccoli Soup (Regular). Dinner: Macaroni. Snacks/Other: Chocolate Chip Cookies (Higher Fat) . more...

3015 kcal

Exercise: Resting - 9 hours and 55 minutes, Walking (exercise) - 5.5/kph - 8 hours, Sleeping - 6 hours, Abdominal (Sit Ups) - 5 minutes. more...

steady weight

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NosureImthereyet's Journal, 11 Feb 22

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