Weigh In record (no journal entry) for 11 February 2022
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93 kg
Lost so far: 6.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1163 kcal
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Fat: 55.00g | Prot: 52.15g | Carbs: 114.13g.
Breakfast: Ruffles Mega Crunch Jalapeño, Nopalia Tortillas de Nopal, Chata Chorizo de Soya. Lunch: La Costeña Salsa Arriera , Carlos V Chocolate, Pepsi Pepsi, Isadora Frijoles Refritos Bayos, Huevo Revuelto. more...
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Gaining 0.1 kg a Week
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Beto Soto's Weight History
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