Weigh In record (no journal entry) for 12 February 2022
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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267 kcal
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Fat: 6.67g | Prot: 4.39g | Carbs: 51.56g.
Breakfast: Buah Naga. Lunch: Cap Cay Kuah, Sawo. more...
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steady weight
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dietbytheyha....✓'s Weight History
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