|
Well, I have not got out to jog since the other day but I still plan on it when I can. The weather has been rainy and that has made it cold in the mornings. I don't like the cold.
Slept in this morning so I have not worked out yet today but still plan to. Maybe when the kids go down for a nap.
Going to have a lazy day for the most part. Everyone enjoy your day..
|
1467 kcal
|
Fat: 44.82g | Prot: 62.37g | Carbs: 182.90g.
Breakfast: honey wheat bread, turkey bacon, coffee creamer, Egg (Whole), coffee. Lunch: fat free ranch dressing, grilled chicken, bread crumbs, artichoke, black olive, grape tomato, mixed salad. Dinner: white wine, white rice, chicken marsala. Snacks/Other: Chewy Bars - Oat & Caramel, strawberry, kiwi, Cantaloupe Melons, Mint Cookies 'n Cream Milk Shake (Regular). more...
|
|
2306 kcal
|
Exercise:
weighted hoop - 20 minutes, Stretching (yoga) - 40 minutes, Sleeping - 7 hours, Resting - 12 hours and 45 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...
|
|