Weigh In record (no journal entry) for 11 February 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2022:
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2342 kcal
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Fat: 52.67g | Prot: 179.60g | Carbs: 281.84g.
Breakfast: Rigoni di Asiago Miele Millefiori, Mulino Bianco Fette Biscottate Dolcifette, Esselunga Yogurt Greco Bianco 0%, Esselunga Mandorle Sgusciate. Lunch: Esselunga Olio Extravergine di Oliva, Esselunga Petto di Pollo, Esselunga Bio Formaggio Fresco, Esselunga Riso Ribe Parboiled. Dinner: Esselunga Olio Extravergine di Oliva, Esselunga Riso Ribe Parboiled, Esselunga Bio Formaggio Fresco, Esselunga Petto di Pollo. Snacks/Other: Esselunga Equilibrio Gallette di Mais, Yamamoto Iso-Fuji Double Chocolate. more...
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Losing 0.1 kg a Week
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MrTrinita79's Weight History
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