Weigh In record (no journal entry) for 11 February 2022
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2014 kcal
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Fat: 42.82g | Prot: 30.80g | Carbs: 189.37g.
Lunch: Millennium Молочный Шоколад с Фундуком, Шашлык из Свинины, Яготинське Масло Сливочное 73%, Спагетти. Dinner: Shake Daiquiri , Revo Слабоалкоголка. more...
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steady weight
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