Weigh In record (no journal entry) for 11 February 2022
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57.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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437 kcal
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Fat: 24.41g | Prot: 7.27g | Carbs: 49.36g.
Snacks/Other: Navels Oranges , Tao Kae Noi Tempura Seaweed Salted Egg, Tropicana Slim Korean Goguma Cookies. more...
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Losing 2.8 kg a Week
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