Weigh In record (no journal entry) for 11 February 2022
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112.5 kg
Lost so far: 17 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1872 kcal
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Fat: 87.99g | Prot: 101.86g | Carbs: 163.41g.
Breakfast: Ашан Кокосовая Стружка, Dr. Oetker Ванильный Сахар, С.Пудовъ Мука Рисовая, Яйцо-Пашот, Творог 5%, Домик в деревне Молоко 3,5%. Lunch: Сметана , Желен Пельмени Домашние, Lorado Ананасы Консервированные , Домик в деревне Молоко 3,5%. Dinner: Домик в деревне Молоко 3,5%, Maxler Ultra Whey Latte Macchiato Flavor . more...
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Losing 1.2 kg a Week
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alyonapj's Weight History
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